Karen Jewell is a certified fitness trainer and mental skills coach for sports. She has been involved with watersports for over 30 years in many capacities, penned a weekly column titled ‘Water Views’ for eleven years, and has three previously published books by The History Press including, A History of the Rowayton Waterfront, A Maritime History of the Stamford Waterfront, and A History of the Greenwich Waterfront. Based in New England, Jewell offers mental skills training sessions and seminars to individuals and groups all around the globe, both in-person and virtually.